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The LONGevity Series

Developed with the understanding that most of us do not prioritize our personal goals for self care and exercise. It's never too late to get back in your groove.

FOCUS series

All the workout you need for the time constrained, harried days that make it challenging to FOCUS on you.

reBoot series

An evolutionary approach to high intensity training designed to reboot your metabolism and re-shape your body.

figure30 series

Bold, targeted workouts that will have you in slip-in your-jeans-shape in record time.


click for preview reboot2 in currently unavailable	reBoot2 real evolution When the body no longer responds to your attempts to change body composition, lose weight and build lean muscle despite your best efforts, itÃ¢â‚¬â„¢s time to re-think routine. reBoot your metabolism and breakthrough the most challenging of plateaus with Tracie Long Fitness' high intensity training. read more... Includes: 50 minute workout with customizable chapters	Train with Tracie in scenic Charleston, SC


click for preview Figure30 Butt in stock!	Figure30 butt A butt is a butt no matter what you call it. ItÃ¢â‚¬â„¢s the largest and one of the strongest muscles in the body and it can go from fashion statement to the butt of a joke in record time. Blame gravity, blame the Ã¢â‚¬Å“jeansÃ¢â‚¬Â or take action. read more... Includes: 30 minute workout with customizable chapters

Multi-tasking moms with little time to spare enjoy Tracie Long's style of multi-discipline total body workouts that are best for getting everything in quick.

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