Reach Further

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Reach Further

Our Price: $16.95

Availability : Usually Ships in 1 to 2 Days
Product Code: FOCRF

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Description

Reach Further Vol 4

Kick off your shoes and join fitness expert Tracie LONG for a flowing sequence of rhythmical stretching, balancing and core lengthening postures that heat the body from the inside out complimented by traditional ab exercises to finish off the mid-section. Reach Further with this feel good, yoga inspired workout and enjoy the benefits of improved mental FOCUS, limber joints and supple muscles. You will find yourself reaching for this workout for many years to come.

DVD includes:

30 minute Reach Further workout with 10 minute chaptered segments

Equipment:

Yoga mat optional.

Appropriate for all fitness levels.

Find your focus. Make the time. Do it for YOU.

Studio
Find out more on training with Tracie.

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